Prenatal Massage

Pregnancy massage can be a supportive way to help the body and nervous system navigate the physical and emotional changes that occur throughout pregnancy. 

Treatments are tailored to each stage of pregnancy and may help reduce muscular tension, support relaxation, ease feelings of stress, and improve overall comfort and wellbeing.

Common areas of tension during pregnancy include the lower back, hips, shoulders, and legs, while swelling and fluid retention can also become more noticeable as the body changes. 

Gentle, flowing massage techniques are used alongside supportive positioning and pregnancy bolsters to help you feel safe, comfortable, and well-supported throughout your treatment.