Myo Bodyworks

Two Locations
TAKAPUNA HAS A NEW ADDRESS
2 Burns Avenue, Takapuna
Inside Takapuna Physio
AND
17/18 Link Drive, Wairau Valley, Glenfield
Inside Link Health & Fitness

Welcome to Myo Bodyworks

Neuromuscular & Remedial Massage Therapists

Welcome to Myo Bodyworks imageWelcome to Myo Bodyworks imageWelcome to Myo Bodyworks image
Myo Bodyworks provides remedial massage, sports massage, relaxation massage, oncology massage, and manual lymphatic drainage (MLD) in Takapuna and Wairau Valley, Auckland. Our qualified therapists tailor each treatment to support recovery, movement, stress reduction, and overall wellbeing.

Our team are all qualified Remedial Massage Therapists, we apply evidence-based knowledge to every session and are skilled and experienced to treat a variety of clients whether you are a high-performance athlete, weekend warrior or a stay-at-home Mum or Dad. We understand the importance of looking at each person as an individual and tailoring a treatment plan specifically for you. Whatever your needs, we want to assist you in restoring your tired achy muscles and knead away your tension.

For any inquiries email: info@myobodyworks.co.nz

Self-care is not self-indulgence, self-care is self-respect!

Who We Help

At Myo Bodyworks, we support a wide range of people and bodies through personalised massage care tailored to individual needs and goals.

We commonly work with clients experiencing:

* muscular tension and stress
* neck, shoulder and back tightness
* sports and gym-related soreness
* postural discomfort from work or study
* headaches and jaw tension
* injury recovery and movement restrictions
* swelling, fluid retention, or lymphatic concerns
* fatigue, overwhelm, and nervous system overload
* pregnancy-related muscular discomfort
* the physical and emotional load of cancer treatment and recovery

Whether you’re looking for remedial massage, sports massage, relaxation massage, oncology massage, or manual lymphatic drainage (MLD), our team will work with you to find the most appropriate treatment approach for your body and goals.

Explore our treatments to learn more or book online at our Takapuna or Wairau Valley Auckland locations.



Treatments

Sports Massage

Techniques used to help you perform at your very best. Thoroughly co-ordinated with an assessment for your stage of training. Sport specific which helps to speed up recovery for all your common sport niggles.

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Therapeutic Massage

Evidence based massage treatment using neuromuscular and remedial techniques that aid in positive changes. Great for specific areas of tension and want a deeper tissue massage with consistent firm pressure.

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Relaxation Massage

Reset and restore your body and mind with a calming massage designed to ease muscular tension, quiet a busy nervous system, and help your body let go of the built-up stress that everyday life can bring.

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Prenatal Massage

Pregnancy is a remarkable journey but the physical changes it brings can place strain on the body. Pregnancy massage reduces muscular tension to help you feel more relaxed throughout each stage of pregnancy.

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Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage (MLD) is a gentle, specialised treatment designed to support the movement of lymphatic fluid and assist with swelling, edema, fluid retention, and post-treatment recovery.

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Prices

NZ$70

30 mins - Not available for first time clients

  • Good option if you are pressed for time - One focus area - Not available for first time clients.
NZ$100

60 mins

  • Registered Remedial Massage Therapist
NZ$150

90 mins please email to arrange

  • Indulge and enjoy 90 mins of you time!

Make a Booking

Benefits of massage

Massage therapy can support both physical and mental wellbeing by helping the body move out of patterns of tension, stress, and overload. At Myo Bodyworks, treatments are tailored to the individual and may range from deeper remedial techniques through to gentler, nervous-system-focused care depending on your needs and goals.

Some potential benefits of massage may include:

* enhance sleep quality
* boost blood circulation
* release of endorphins, feel-good hormones
* diminish scar tissue
* reduce delayed onset muscle soreness (DOMS)
* improved mobility and movement comfort
* support for recovery after exercise or physical activity
* decreased stress and nervous system overload
* relief from postural tightness related to work or study
* improved body awareness and relaxation
* support for circulation and lymphatic flow
* assistance with swelling and fluid retention through Manual Lymphatic Drainage (MLD)
* support during cancer treatment and recovery through oncology massage
* improved sense of overall wellbeing and balance

Massage is not about forcing the body to change, but about working with it in a supportive and responsive way. Treatments are always adapted to your comfort levels, health history, and stage of recovery.

Whether you’re seeking support for muscular discomfort, stress, recovery, relaxation, or ongoing wellbeing, our therapists are here to help you find an approach that feels right for your body.

Self-care is not self-indulgence, self-care is self-respect!


Southern Cross

Southern Cross image

Take the stress out of paying by allowing us to claim directly to Southern Cross via Easy-claim.

Testimonials

 For a long period of time, I had suffered from pain in my elbow and knee. I sorted help from a number of sources, but nothing seemed to make any difference. I visited my GP and saw more than one physio therapist and yet the discomfort and immobility continued. Eventually, I decided to try a massage therapist. I contacted Robyn and made an appointment and after my first consultation, the difference was noticeable. She focused on the areas that hurt the most and skillfully released some of the pressure from the joints providing immediate relief. I couldn't have been happier. I have since made returned visits and my condition has greatly improved. I can highly recommend Robyn if you are suffering or in need of corrective massage. 

S Ryan
ECE Teacher

 I had the pleasure of being treated by Jade. I had been experiencing some discomfort in my back and after talking with Jade she did some testing and not only did she work on my sore back but she also worked on my legs as well. The work she did was slow and targeted. Afterwards I felt light as if I had a spring in my step and the soreness had gone from my back. Thank you Jade 

C Preston
Office Manager
  

Team

Robyn Delaney

Registered Neuromuscular Therapist

Sue Gardner

Registered Remedial Massage Therapist

Katrina Thompson

Registered Remedial Massage Therapist